Hi, I’m a blogger!

I have discovered that health and wellness are 2 of the most underrated keys to happiness. As someone who spent most of her life not having either, I am the perfect person to help you to understand its dangerous impact without them. As a result I have experienced not only physical, but emotional and mental health concerns because I was living my life without these two things.

Being on the other side thankfully, I have committed to helping others to not experience the hardships I’ve encountered. Health and wellness is not as complicated as people make it seem and I’m super excited to walk with you through your own journey to health and wellness with you.